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    Fatigue


Scientific information on fatigue, sleep, circadian rhythms & performance. Managing fatigue in operational settings. Chronic Fatigue Syndrome. Safety and health in shiftwork.
There are 7 other categories related to Safety / Fatigue in the Libraries & Directories.

A Comparison of Male and Female Work-Simulating Isokinetic Strength Outputs: Ergonomics Implicat [pdf] [12095] A Comparison of Male and Female Work-Simulating Isokinetic Strength Outputs: Ergonomics Implicat : Resource Info
Consistency of effort-level recorded in the female study showed an average of 74% vs 94% for males

Alertness Management [18742] Alertness Management : Resource Info
Education, fatigue management strategy implementation, scheduling, and a healthy sleep program

Assessment of Sleep Disorders [pdf] [14909] Assessment of Sleep Disorders : Resource Info
Techniques associated with the diagnosis and management of sleep disorders

Canada: Managing Shiftwork [11073] Canada: Managing Shiftwork : Resource Info
Helps to identify and control the hazards of shiftwork

Chronic Fatigue Syndrome [3384] Chronic Fatigue Syndrome : Resource Info
Fact sheets, definitions, treatments, studies, publications related to CFS

Crew Endurance Management [pdf] [26287] Crew Endurance Management : Resource Info
Includes fatigue, environmental stress factors, emotional stress, diet, physical conditioning (pdf)

Epworth Sleepiness Scale [5717] Epworth Sleepiness Scale : Resource Info
Self-grading quiz helps to determine likelihood of sleep disorders

Excessive Daytime Sleepiness [3927] Excessive Daytime Sleepiness : Resource Info
Explanation of EDS

Updated Extended Workday: Health & Safety Issues [8358] Extended Workday: Health & Safety Issues : Resource Info
Health and safety issues with shiftwork

Fatigue Countermeasures Program Publications [8527] Fatigue Countermeasures Program Publications : Resource Info
Program to examine safety problems related to fatigue in air transport operations

Getting Started with a Fatigue Management Program [pdf] [24236] Getting Started with a Fatigue Management Program : Resource Info
Advice on handling fatigue in the workplace

Human Fatigue Countermeasures [4295] Human Fatigue Countermeasures : Resource Info
NASA studies on flight crew operations and fatigue

Ill Effects of Shift Work [5721] Ill Effects of Shift Work : Resource Info
Provides guidance to assist workers who work night shifts

Insomnia Corner [5722] Insomnia Corner : Resource Info
Topics important to insomniacs with a particular emphasis on the treatment of insomnia

Pittsburgh Sleep Quality Index [pdf] [26759] Pittsburgh Sleep Quality Index : Resource Info
PSQI is a subjective measure of sleep

Plain Language About Shift Work [pdf] [10296] Plain Language About Shift Work : Resource Info
Avoiding some of the problems that may occur with shiftwork

Relationship Between Energy Intake and Energy Expenditure During Manual Work [pdf] [10700] Relationship Between Energy Intake and Energy Expenditure During Manual Work : Resource Info
Paper presented at the 2002 Cyberg Conference

Risk Never Sleep [24223] Risk Never Sleep : Resource Info
Containing the costs and risks of 24/7

Shift Work and Long Work Hours [990] Shift Work and Long Work Hours : Resource Info
Both shift work and long work hours have been associated with health and safety risks

Sleep and Aging [5723] Sleep and Aging : Resource Info
How aging can affect sleep

Sleep Disorder Channel [5724] Sleep Disorder Channel : Resource Info
Sleep stages and sleep-related conditions, such as insomnia, obstructive sleep apnea (OSA), and narcolepsy

Sleep Disorders & Snoring [5719] Sleep Disorders & Snoring : Resource Info
Describes common sleep disorders such as sleep apnea

Strengthening Safety With Shift Scheduling Principles [27303] Strengthening Safety With Shift Scheduling Principles : Resource Info
The following principles are especially critical to safety

Truths about the Graveyard Shft [24225] Truths about the Graveyard Shft : Resource Info
20% more likely to suffer severe accidents



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"Many risks fail because they were not taken in time. Too many risks are postponed until unnecessarily elaborate preparations are made. This does not mean that one should say, "Damn the torpedoes, full speed ahead!" That is foolish and self-destructive. . . . But don't sit back waiting for the perfect moment. It almost never comes.


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